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| «The Earth, Air, Water and Fire, the four elements which make up the substance of Creation, are also nourishment for us. Every day we take in solid and liquid foods, and even the air we breathe nourishes us. Eating and drinking give us life, but when we concentrate on the light of the rising sun, our soul and our spirit are nourished with fire and light, and it is then that we feel truly alive.» | |
| (Omraam Mikhaël Aïvanhov) | |
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